[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.itpce.cz\/tejpovanim-k-uleve-i-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.itpce.cz\/tejpovanim-k-uleve-i-zdravi\/","headline":"Tejpov\u00e1n\u00edm k \u00falev\u011b i zdrav\u00ed","name":"Tejpov\u00e1n\u00edm k \u00falev\u011b i zdrav\u00ed","description":"Dnes m\u00e1 lepen\u00ed neboli tejpov\u00e1n\u00ed \u00fapln\u011b jin\u00fd rozm\u011br. Vyu\u017eit\u00ed t\u011bchto metod, ani\u017e by byla omezena pohyblivost, je velmi rozs\u00e1hl\u00e9. Tejpovac\u00ed p\u00e1sky oproti oby\u010dejn\u00fdm lepic\u00edm p\u00e1sk\u00e1m jsou pru\u017en\u00e9, elastick\u00e9 a hlavn\u011b vydr\u017e\u00ed tam, kde maj\u00ed a\u017e n\u011bkolik dn\u00ed. Zpevn\u00ed a lehce zafixuj\u00ed problematick\u00e9 \u010d\u00e1sti t\u011bla, nav\u00edc podpo\u0159\u00ed krevn\u00ed ob\u011bh i lymfatick\u00fd syst\u00e9m, \u010d\u00edm\u017e se sn\u00ed\u017e\u00ed otoky […]","datePublished":"2020-01-02","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.itpce.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.itpce.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"itpce.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.itpce.cz\/wp-content\/uploads\/img_a367291_w4280_t1579769431.jpg","url":"https:\/\/www.itpce.cz\/wp-content\/uploads\/img_a367291_w4280_t1579769431.jpg","height":0,"width":0},"url":"https:\/\/www.itpce.cz\/tejpovanim-k-uleve-i-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":479,"articleBody":"Dnes m\u00e1 lepen\u00ed neboli tejpov\u00e1n\u00ed \u00fapln\u011b jin\u00fd rozm\u011br. Vyu\u017eit\u00ed t\u011bchto metod, ani\u017e by byla omezena pohyblivost, je velmi rozs\u00e1hl\u00e9. Tejpovac\u00ed p\u00e1sky oproti oby\u010dejn\u00fdm lepic\u00edm p\u00e1sk\u00e1m jsou pru\u017en\u00e9, elastick\u00e9 a hlavn\u011b vydr\u017e\u00ed tam, kde maj\u00ed a\u017e n\u011bkolik dn\u00ed. Zpevn\u00ed a lehce zafixuj\u00ed problematick\u00e9 \u010d\u00e1sti t\u011bla, nav\u00edc podpo\u0159\u00ed krevn\u00ed ob\u011bh i lymfatick\u00fd syst\u00e9m, \u010d\u00edm\u017e se sn\u00ed\u017e\u00ed otoky a krevn\u00ed v\u00fdrony. P\u0159in\u00e1\u0161ej\u00ed velkou \u00falevu.Tohle v\u0161echno v\u00fdznamn\u00fdm zp\u016fsobem ovliv\u0148uje efektivn\u00ed regeneraci pohybov\u00e9ho apar\u00e1tu. Metoda tejpov\u00e1n\u00ed se pou\u017e\u00edv\u00e1 v r\u016fzn\u00fdch situac\u00edch, jako jsou bolesti \u0161lach i sval\u016f, p\u00e1te\u0159e, ramenn\u00edch a kolenn\u00edch kloub\u016f, p\u0159i nespr\u00e1vn\u00e9m dr\u017een\u00ed t\u011bla, u syndromu karp\u00e1ln\u00edho tunelu, nebo t\u0159eba v p\u0159\u00edpad\u011b tenisov\u00e9ho lokte. D\u00e1le jsou tak\u00e9 vyu\u017e\u00edv\u00e1ny p\u0159i prevenci chronick\u00fdch onemocn\u011bn\u00ed pohybov\u00e9ho a kloubn\u00edho apar\u00e1tu.Rozvojem procedur lepen\u00ed tejp\u016f se p\u0159i\u0161lo velmi rychle na to, \u017ee varianty aplikace jsou mnohem \u0161ir\u0161\u00ed ne\u017e jen pouh\u00e9 o\u0161et\u0159ov\u00e1n\u00ed sval\u016f. Sportovn\u00ed elastick\u00e9 p\u00e1sky um\u00ed pom\u00e1hat p\u0159i odbour\u00e1v\u00e1n\u00ed bolest\u00ed ve svalech i kloubech. Nejen \u017ee podporuj\u00ed lep\u0161\u00ed funkci, ale tak\u00e9 maj\u00ed velmi pozitivn\u00ed vliv na rychlej\u0161\u00ed hojen\u00ed.Spr\u00e1vn\u00e9 ozna\u010den\u00ed je kineziologick\u00fd tejp, v anglick\u00e9m jazyce Kinesiology tape. Kinesiotaping m\u00e1 ko\u0159eny v Koreii a Japonsku a pou\u017e\u00edv\u00e1n\u00ed se datuje od sedmdes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. V t\u011bchto zem\u00edch se nach\u00e1zej\u00ed i s\u00eddla v\u016fd\u010d\u00edch v\u00fdrobc\u016f tejp\u016f v dne\u0161n\u00ed dob\u011b.Podstatou metody je udr\u017eet zdrav\u00ed na ur\u010dit\u00e9 \u00farovni nebo jeho obnoven\u00ed v pohybu a svalov\u00e9 aktivit\u011b. Svaly a \u0161lachy jsou z\u00e1sadn\u00ed jak pro pohyb t\u011bla, tak pro udr\u017een\u00ed spr\u00e1vn\u00e9 t\u011blesn\u00e9 teploty. Pokud spr\u00e1vn\u011b nefunguj\u00ed d\u016fsledkem p\u0159et\u00ed\u017eenosti, oslaben\u00ed nebo pohmo\u017ed\u011bn\u00ed chronicky, nebo del\u0161\u00ed dobu, je pravd\u011bpodobn\u00e9, \u017ee n\u00e1sleduje cel\u00e1 \u0159ada hlub\u0161\u00edho po\u0161kozen\u00ed a onemocn\u011bn\u00ed.U kineziologick\u00fdch p\u00e1sek je kl\u00ed\u010dov\u00e1 jejich pru\u017enost, pevnost a tak\u00e9 p\u0159ilnavost. Spr\u00e1vn\u00e1 kombinace v\u0161ech prvk\u016f pak blahod\u00e1rn\u011b \u00fa\u010dinkuje na kompletn\u00ed pohybov\u00fd syst\u00e9m.Na trhu je velk\u00fd v\u00fdb\u011br zna\u010dek v r\u016fzn\u00fdch cenov\u00fdch kategori\u00edch. V nab\u00eddce jsou i varianty pro d\u011bti, kter\u00e9 disponuj\u00ed jemn\u011bj\u0161\u00edm lepidlem. Co se t\u00fd\u010de vodn\u00edch sport\u016f, jsou p\u00e1sky naopak se siln\u011bj\u0161\u00edm lepidlem.V\u00fdrobci ned\u00e1vno p\u0159i\u0161li s nov\u011bj\u0161\u00edm typem, kter\u00fd je ozna\u010den jako ICE Tape. Tyhle p\u00e1sky jsou vyrobeny z um\u011bl\u00e9ho hedv\u00e1b\u00ed a jejich velkou p\u0159ednost\u00ed je, \u017ee v\u016fbec nep\u0159ij\u00edmaj\u00ed vodu oproti bavln\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tejpov\u00e1n\u00edm k \u00falev\u011b i zdrav\u00ed","item":"https:\/\/www.itpce.cz\/tejpovanim-k-uleve-i-zdravi\/#breadcrumbitem"}]}]