[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.itpce.cz\/reste-zacpu-efektivne\/#Article","mainEntityOfPage":"https:\/\/www.itpce.cz\/reste-zacpu-efektivne\/","headline":"\u0158e\u0161te z\u00e1cpu efektivn\u011b","name":"\u0158e\u0161te z\u00e1cpu efektivn\u011b","description":"Z\u00e1cpa je velmi nep\u0159\u00edjemn\u00fd zdravotn\u00ed probl\u00e9m, kter\u00fd m\u016f\u017ee otravovat na\u0161e ka\u017edodenn\u00ed \u017eivoty a komplikovat n\u00e1m je, a to obzvl\u00e1\u0161t\u011b pokud hovo\u0159\u00edme o chronick\u00e9 z\u00e1cp\u011b. Tento probl\u00e9m, kter\u00fd souvis\u00ed s tr\u00e1ven\u00edm, lze v\u0161ak pom\u011brn\u011b efektivn\u011b \u0159e\u0161it. Existuje spousta jak b\u011b\u017en\u00fdch, tak i p\u0159\u00edrodn\u00edch p\u0159\u00edpravk\u016f, kter\u00e9 v\u00e1m mohou pomoci s \u0159e\u0161en\u00edm t\u011bchto probl\u00e9m\u016f. Mezi neobl\u00edben\u011bj\u0161\u00ed p\u0159\u00edrodn\u00ed produkty […]","datePublished":"2020-02-10","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.itpce.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.itpce.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"itpce.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.itpce.cz\/wp-content\/uploads\/img_a381995_w4280_t1593503054.jpg","url":"https:\/\/www.itpce.cz\/wp-content\/uploads\/img_a381995_w4280_t1593503054.jpg","height":0,"width":0},"url":"https:\/\/www.itpce.cz\/reste-zacpu-efektivne\/","about":["Zbo\u017e\u00ed"],"wordCount":393,"articleBody":"        Z\u00e1cpa je velmi nep\u0159\u00edjemn\u00fd zdravotn\u00ed probl\u00e9m, kter\u00fd m\u016f\u017ee otravovat na\u0161e ka\u017edodenn\u00ed \u017eivoty a komplikovat n\u00e1m je, a to obzvl\u00e1\u0161t\u011b pokud hovo\u0159\u00edme o chronick\u00e9 z\u00e1cp\u011b. Tento probl\u00e9m, kter\u00fd souvis\u00ed s tr\u00e1ven\u00edm, lze v\u0161ak pom\u011brn\u011b efektivn\u011b \u0159e\u0161it. Existuje spousta jak b\u011b\u017en\u00fdch, tak i p\u0159\u00edrodn\u00edch p\u0159\u00edpravk\u016f, kter\u00e9 v\u00e1m mohou pomoci s \u0159e\u0161en\u00edm t\u011bchto probl\u00e9m\u016f. Mezi neobl\u00edben\u011bj\u0161\u00ed p\u0159\u00edrodn\u00ed produkty ur\u010den\u00e9 k l\u00e9\u010db\u011b i chronick\u00e9 z\u00e1cpy pat\u0159\u00ed takzvan\u00e1 objemov\u00e1 laxativa. Co si pod t\u00edm pojmem p\u0159edstavit a co tam v\u0161echno sam\u00e1? Psylium nabyde objem Nej\u010dast\u011bj\u0161\u00edm objemov\u00fdm laxativem je rozhodn\u011b psylium neboli jitrocel indick\u00fd. Jedn\u00e1 se o rostlinu, kter\u00e1 obsahuje vysok\u00e9 mno\u017estv\u00ed vl\u00e1kniny. Po spolknut\u00ed a zapit\u00ed dostate\u010dn\u00fdm mno\u017estv\u00edm tekutin dojde ve st\u0159evech k nabobtn\u00e1n\u00ed a rapidn\u00edmu zv\u011bt\u0161en\u00ed objemu. To zp\u016fsob\u00ed mechanick\u00e9 tlakov\u00e9 podr\u00e1\u017ed\u011bn\u00ed st\u0159evn\u00ed st\u011bny, co\u017e povede ke zv\u00fd\u0161en\u00ed peristaltiky. Pr\u00e1v\u011b peristaltika je pro zdrav\u00e9 vylu\u010dov\u00e1n\u00ed zcela kl\u00ed\u010dov\u00e1 a z\u00e1sadn\u00ed. Jakmile dojde k jej\u00edmu zv\u00fd\u0161en\u00ed, vyvol\u00e1 to u v\u00e1s pot\u0159ebu odsko\u010dit si. Je to jednoduch\u00e9, zalo\u017een\u00e9 na snadn\u00e9m mechanismu, a hlavn\u011b bezpe\u010dn\u00e9 i u d\u011bt\u00ed, senior\u016f a jin\u00fdch rizikov\u011bj\u0161\u00edch pacient\u016f. Nepodce\u0148ujte pitn\u00fd re\u017eim Jak jste pravd\u011bpodobn\u011b pochopili z minul\u00e9ho odstavce, je pot\u0159eba jak pr\u00e1\u0161ek, tak tablety po\u0159\u00e1dn\u011b zap\u00edt. Tekutina je kl\u00ed\u010dov\u00fdm parametrem, bez kter\u00e9 nedojde k dostate\u010dn\u00e9mu nabobtn\u00e1n\u00ed. Pozor je tedy t\u0159eba d\u00e1vat hlavn\u011b u star\u0161\u00edch pacient\u016f, kte\u0159\u00ed jsou \u010dasto dehydratovan\u00ed a maj\u00ed s pravideln\u00fdm pit\u00edm pot\u00ed\u017ee. I na dlouhodob\u011bj\u0161\u00ed u\u017e\u00edv\u00e1n\u00ed Psylium je bezpe\u010dn\u00e9 proj\u00edmadlo, kter\u00e9 lze pou\u017e\u00edvat i na dlouhodob\u011bj\u0161\u00ed b\u00e1zi. Modern\u00ed hospody\u0148ky jej nav\u00edc mnohdy p\u0159id\u00e1vaj\u00ed do j\u00eddel i p\u0159i va\u0159en\u00ed. Je tedy jen na v\u00e1s, jak tento p\u0159\u00edrodn\u00ed kvalitn\u00ed produkt vyu\u017eijete. Pokud v\u00e1m jeho chu\u0165 vad\u00ed nebo ji z n\u011bjak\u00e9ho jin\u00e9ho d\u016fvodu nesnesete, m\u016f\u017eete vyu\u017e\u00edt t\u0159eba tak\u00e9 ln\u011bn\u00e9 sem\u00ednko, kter\u00e9 m\u00e1 obdobn\u00fd \u00fa\u010dinek.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0158e\u0161te z\u00e1cpu efektivn\u011b","item":"https:\/\/www.itpce.cz\/reste-zacpu-efektivne\/#breadcrumbitem"}]}]